Mar 23, 2023  
2015-2016 Catalog 
2015-2016 Catalog [PAST CATALOG]

PHE 219 - Deep Water Aerobics

1 credit hour - Two hours weekly; one term.
Learn to improve cardiovascular conditioning and muscle strength without impact. Without touching the pool floor, students will exercise aerobically, assisted by flotation aides and water resistance equipment made available by the college. Lab fee $10.

Note: Students must be able to survival float/tread for one minute.