Nov 24, 2024  
2020-2021 Catalog 
    
2020-2021 Catalog [PAST CATALOG]

PHE 218 - Water Aerobics

1 credit hour - Two hours weekly; one term.
Water aerobics is an exercise program designed to contribute to cardiovascular development, strength improvement, increased flexibility and proper weight maintenance. The program is designed for swimmers and nonswimmers. Lab fee $10.