Nov 09, 2024  
2018-2019 Catalog 
    
2018-2019 Catalog [PAST CATALOG]

PHE 219-Deep Water Aerobics

1 credit hourTwo hours weekly; one term.
Learn to improve cardiovascular conditioning and muscle strength without impact. Without touching the pool floor, students will exercise aerobically, assisted by flotation aides and water resistance equipment made available by the college. Lab fee $10.

Note: Students must be able to survival float/tread for one minute.