Nov 24, 2024  
2021-2022 Catalog 
    
2021-2022 Catalog [PAST CATALOG]

PHE 237 - Hatha Yoga 2

1 credit hour - Two hours weekly; one term.
Gradual introduction to the intermediate poses which are categorized into backward bends, forward bends, inversion, revolved standings, twists and meditations. Lab fee $10.

Prerequisite(s): PHE 234 .