Feb 01, 2023  
2022-2023 Catalog 
    
2022-2023 Catalog

PHE 237 - Hatha Yoga 2

1 credit hour - Two hours weekly; one term.
Gradual introduction to the intermediate poses which are categorized into backward bends, forward bends, inversion, revolved standings, twists and meditations. Lab fee $10.

Prerequisite(s): PHE 234 .